Discover and participate in how to: 

· Eliminate stress and anxiety – 5 minute techniques.
· Increase natural energy, inspiration and vitality.
· Derail food addictions that lead to disease and obesity – no fad diets.
· Gain confidence to prepare quick, easy and nourishing gourmet meals for good health.
· Stimulate mental alertness for success.
· Improve your skin’s integrity.
· Improve your digestion – no more stomach aches or bloating.
· Become empowered to become successful.
· Scientific dynamics of the mind, clarity of the mind, success & health.
· Exercise for revitalising energy and life extension.
· Overcome or prevent chronic disease permanently.
· Increase your immunity.
· Emotional healing techniques for mental balance and stability
· Connect with your inner spirituality.
· Easy anti-aging protocols to gain an understanding of why aging is a mistake?

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 All inclusive:

· All Organic Meals:  breakfast, lunch, dinner.
· All luxury Beach Front Accommodation.
· Educational Health Lectures.
· Lifestyle and Wellness Training.
· Stress Relief Techniques.
· Mental  Dynamics Health Education.
· Physical/Emotional/Mental Healing Meditations.
· Daily beach walks, functional movement techniques & Pilates/Tai chi.
· Daily fitness classes including posture, loosening procedures, stretching and cardio.
· Emotional Healing Techniques.
· Food as medicine’ with Kristine Matheson
· ‘Gut Health’ with Kristine Matheson.

Testimonial

“I believe Kristine and Wayne Matheson’s program should be compulsory for all beings on this planet to attend. This is how we should all be living if we are to raise ourselves to a higher conscious awareness. It has a focus on the physical, emotional, mental and spiritual planes and puts us back into the driver’s seat of our own quality of life. A must for all”.

Michelle Jones-Wilkinson author ‘Live Your Best Life.’

Come and meet us.

And meet our amazing team too!

(see info below)

Join us from the afternoon of 14th June to the morning of 17th June, 2019

Raw Food From Kristine’s Kitchen

L/Right all raw: Nori Rolls, Tacos, Thai Salad, Lasagne, Veg Pockets, Dumplings

L/Right all raw: Apple Cake, Caramel Mud Cake, Lime/Vanilla Cheesecake, Berry Vanilla Cheesecake, Apple Crumble, Chia Coconut Cream Berry Couli.

ALL RAW, ALL VEGAN, ALL GLUTEN FREE. ALL MADE WITH LOVE

These retreats are a unique experience, for those who value good health, education and learning, delicious nourishing food, and enlightening meditations.

“Hands down, the best retreat I have ever been to and I have been to many. It is a perfect combination of leisure, relaxation, educational immersion, and exceptional outstanding food! So many aspects to enjoy and just absorb in a healthy relaxed environment. Can’t wait to join another retreat.”
Gabrielle Allen.

Our Team:

L/R Donna Louise Attard, Dr Carlos Orizco, Lorraine Webb, Ian Trew, Deb Pepperdine

More about these incredible presenters on our website.

Call Kristine or Wayne today – we still have a few spots left…..just for you.

EARLY BIRD PRICE

$1,550

About our luxury accommodation:

We are very blessed to have found healthy accommodation in a quiet beach front and park side location on the beautiful Queensland Sunshine Coast. Included in your stay is the use of a luxuriously healthy natural (chlorine free) heated swimming pool, spa, sauna, shower and pristine local spring water for drinking.

Non allergenic cleaning and sanitising products are used throughout your apartment and the facilities. One of the unique health features of our healthy accommodation is the onsite, lovingly tendered, organic medical healing herb gardens that grow so well in the warm subtropical climate of the Sunshine Coast.