Massage

Massage Options include; Ayurveda, Deep Tissue & Hawaiian Massage.

Relax, rejuvenate & be inspired by Health Retreat staff who will serve you as part of your private beach health retreat package  or special outcall to your holiday location on the Sunshine Coast.

We're just a call away
  (07) 5409 7577

Massage Outcalls;  perfect to calm your mind and uplift your soul. Treat yourself to a luxury massage  in Maroochydore, Alexandra headland, Mooloolaba or surrounds with one of our health and rejuvenation services outcalls. All massage treatments utilise luxurious 100% pure organic healing oils customised to your individual needs.

Phone For Booking

5409 7577

Massage Treatments include:

  • Relaxation massage
  • Deep tissue massage
  • Ayurveda or Ayurvedic massage, treatments and products
  • Quantum touch (R)
  • Hawaiian massage

Massage  provides support, help and relief for:

  • Release endorphins, amino acids that work as the body’s natural painkiller bringing deep peace, energy and relaxation.
  • Low-back pain relief
  • Range of motion improvement
  • Freedom/reduction from medication
  • Immunity enhancement by stimulating lymph flow
  • The body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Expectant mothers; shorter, easier labour & shorten maternity hospital stays.
  • Athletes of any level prepare for, and recover from strenuous workouts.
  • Improve the condition of the body’s largest organ, the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Relieve migraine pain

There’s no denying the power of a relaxing massage and rejuvenating bodywork.

Massage therapy is a powerful ally in your healthcare regimen. You can utilise our professional massage service for many reasons including; pampering, rejuvenation, therapy, stress relief or pain management. Upwards of ninety percent of disease is stress related. Nothing ages us faster, internally and externally, than high stress. Massage is without a doubt one of the quickest and most effective methods to help calm the nervous system, manage stress and reduce and even reverse the effects of stress related ageing.

This translates into:

  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
  • Decreased anxiety

Beach Health Retreat clients often report a deep sense of calm, gratitude and clarity after receiving a massage.

The benefits of this emotional balance are just as vital and valuable as the more tangible physical benefits.

Specific physiological and chemical changes cascade throughout the body in response to massage, with profound effects.

Massage Research shows the following benefits:

  • Arthritis sufferers note fewer aches and less stiffness and pain.
  • Asthmatic children show better pulmonary function and increased peak air flow.
  • Burn injury patients report reduced pain, itching, and anxiety.
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
  • Premenstrual syndrome sufferers have decreased water retention and cramping.
  • Preterm infants have improved weight gain.

Research continues to show the enormous benefits of touch, which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat post surgery as part of the recovery process.

Increase the benefits with frequent visits.

Getting a massage can do you a world of good. And getting a massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember, just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.

Consider massage appointments, a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

We use a range of luxurious organic oils, which are:

  • organically grown
  • virgin cold pressed
  • not refined
  • not deoderised
  • have various rejuivinating & relaxing herbs added

Outcall Cost:

1 hour Luxury massage by health Retreat staff in privacy of your holiday accommodation on the Sunshine Coast.

60 minutes Luxury massage

$120

90 minutes Luxury massage

$160

We look forward to seeing you relaxed and rejuvenated as in house guest or outcall massage Maroochydore, Alexandra Headland, Mooloolabah and surrounds on the Sunshine Coast. Massage, yoga and counselling outcalls further afield involve travel cost .

Phone Now to talk with facilitator and make a  booking.

Call to book: 5409 7577