Blog

  • 5 Benefits of Couples Counselling
    In Australia, 1 in 3 marriages end in divorce, and these marriages have an average length of 12 years, or at least that’s what statistics say. In 2010, Brisbane was declared the nation’s divorce capital, with 10,000 divorce applications processed in the city’s Federal Magistrates Court per year.   Marriage isn’t as easy as they make it out […]
  • What Is a Holistic Retreat?
    The COVID-19 pandemic and inevitable global recession are already enough to trigger one’s anxiety. So, let’s be honest to ourselves here. How are we holding up? For most of us, we might be looking for ways to distract ourselves from anxiety-inducing news headlines. Some of us may simply want to take the lockdown opportunity to […]
  • Ginger Beer, Grandma Style (Free recipe offer)
    At Beach Health Retreat, our guests have been enjoying delightfully refreshing home brewed organic Ginger & Turmeric Beer (non alcoholic). This healthy tonic is a fantastic digestive aid, assists in relieving achy muscles & joints and also provides many other health benefits. Ginger root has been used medicinally and enjoyed for its flavour and aroma […]
  • Beautiful Kondalilla National Park
    Beach Health Retreat is nestled into a lovely green healthy ecological location. Beach health retreat itself is  right on the beach and opposite a park in the heart of the Sunshine Coast.  Just behind Beach Health Retreat in the Sunshine Coast hinterland there is a diverse range of National Park and subtropical rainforest. A beautiful nature outing […]
  • Sea Air and Its Healing Properties
    ”O I do want to be beside the seaside, O I do want to be beside the sea…” The wind whips harshly on your face while you stroll along the shore, you breathe long and deep, taking in the smell of salt and sea. You feel rejuvenated, like this stroll could easily turn into a […]