Cotton Tree · Sunshine Coast A private retreat, shaped around you.
For one person or one couple, in your own beachside apartment — personally hosted by Deb and Ian. Welcoming guests since 2010.
Some time that belongs to you.
A private health and wellness retreat in Cotton Tree, on Queensland’s Sunshine Coast. The beach is across the road; the pace is yours.
Stay for two, three, five or seven nights. Choose comfortable or luxurious accommodation, with support when you want it and plenty of time left open.
From AUD $1,400 for one guest’s two-night Private Personalised Beach Retreat, with a comfortable 4-star apartment. Meals excluded; subject to availability. See inclusions and quote details.
Three ways to retreat.
Choose a starting point. We can combine suitable elements from each retreat.
Rest and restore
Private Personalised Beach Retreat
Restorative treatments, coastal experiences and unhurried time to slow down.
Explore the Beach Retreat
Counselling at the centre
Counselling & Personal Reset Retreat
One-to-one counselling, wellbeing support and space to reflect and move forward.
Explore the Counselling Retreat
Holistic depth
Holistic & Alternative Retreat
Ayurveda and traditional wellbeing practice, with bodywork, meditation, sauna and nature.
Explore the Holistic RetreatNot sure which retreat suits you? Tell us what you’re looking for and we can recommend the most appropriate pathway. Needing time away from stress or burnout? Read about our emotional wellbeing retreats.
A personal welcome
We’re Deb and Ian.
We have hosted private retreats here since 2010. We plan each stay with you, welcome you when you arrive, and stay in touch through your stay, as much or as little as you’d like.
Our love of people, natural living and the coast is at the heart of Beach Health Retreat.
Maroochydore · Sunshine Coast
An apartment of your own.
Settle into your own luxuriously comfortable, fully self-contained apartment, with air conditioning, a fully equipped kitchen, a washing machine and dryer, and a balcony or courtyard. Choose from comfortable and more luxurious apartments, all in the same beachside resort, with the beach across the road.
A selection of our current apartments and shared grounds. Layouts and outlooks vary; most photographs show premium apartments, quoted individually.
A sense of the place.
From the beach to the apartments, an unhurried look around.
An example of how a stay might unfold.
An illustration of three nights, not a timetable. Every stay is personalised, with plenty of unstructured time.
Make the days your own.
Bodywork, a quiet conversation, a walk at first light, the sauna, or nothing at all. Your retreat plan brings together what suits you.
Coast & nature
Mind & reflection
Food & movement
Some experiences are with Deb or Ian, others with outside providers.
What guests have said.
Selected words from people who have stayed with us. Google reviews are shown as published, shortened only where marked.
5.0 on Google“Relax - Rejuvenate - Awaken is what I experienced at Beach Health Retreat. The personal one on one Treatment and program designed for me was exactly what I was looking for … Ian & Deb the most wonderful Professional Hosts they truly put together the most amazing program for me with pure guidance daily … Accommodation is modern private spacious apartment on the beach with beautiful grounds and gardens.”
“A wonderful rejuvenating experience -- after just one week I feel like a new woman! … Deb & Ian are compassionate and flexible, very dedicated to their clients’ happiness … Room was spacious and beautifully decorated. All my activities were personalised to suit my needs, and the beach air is such a blessing”
“Thank you Deb and Ian. Such a wonderful unique experience that both Sarina and I will never forget. You provided a personal, professional and genuine service on all fronts. The input and insight you gave us during our stay will resonate with us for life. … we left feeling a part of your family.”
See more guest stories
“I loved my time at Beach Health Retreat. Great spot, wonderful hosts and excellent accommodation. Thoroughly recommended to all.”
“Everything at this retreat was amazing, relaxing, and refreshing. … the people, the water and beautiful landscape where phenomenal. Being a well-traveled person there’s not very many places you find that type of serenity. This is one of my favorite spots and I plan to return soon.”
“… I couldn’t have found a better place to clear my mind and have the peace I have needed for a long time. For once it was all about me and that was what I have been searching for …”
“My stay with you at Beach Health Retreat was probably the most enlightening experiences of my life!”
Your starting point
Two nights by the beach. Time for you.
From AUD $1,400
For one guest · two nights
Private Personalised Beach Retreat
Your stay includes
- Your own private 4-star apartment
- One massage
- A hosted experience in the shared Sundeck Gardens sauna
- A coastal or nature experience
- Meditation or breathwork
- Personal retreat planning, welcome and check-ins with Deb and Ian
Plenty of free time between experiences. Hosted experiences are shared for couples.
- Meals & extras: meals excluded; self-cater or arrange meals at additional cost. Optional extras are at additional cost, subject to availability.
- Apartments: comfortable 4-star accommodation is included, subject to availability. Most photos show premium apartments, quoted individually.
- Your quote: confirms all inclusions and the total before booking. Ask us to compare longer stays.
Looking for a session rather than a retreat?
One-to-one support, without an overnight stay.
Explore Individual Sessions
Make the time your own.
Tell us what you’d like from your stay, and we’ll take it from there.
No payment to enquire. No obligation.