Health retreats · Sunshine Coast, Queensland The art of slowing down.
Private, personalised wellness retreats by the sea at Cotton Tree.
Explore your retreatSome time that belongs to you.
One person, or one couple. A private health and wellness retreat on Queensland’s Sunshine Coast, in a comfortable 4-star or luxurious 5-star beachside apartment in Maroochydore, with the beach just across the road.
Beach Health Retreat is small on purpose: hosted personally by Deb and Ian, with enough support that the time matters and enough freedom that it still feels like a retreat.
Stay for two, three, five or seven nights. Tell us what you’re looking for, and we’ll shape a retreat plan around you, with plenty of time left open.
Three ways to retreat.
One personalised approach. Each retreat is a starting point shaped around you, and suitable elements can be combined.
Rest and restore
Private Personalised Beach Retreat
Time to slow down, breathe and reconnect.
A private beachside retreat shaped around you, with restorative treatments, coastal experiences and plenty of space to simply be.
Explore the Beach Retreat
Counselling at the centre
Counselling & Personal Reset Retreat
Space to step away and work through what matters.
A private retreat combining one-to-one counselling, restorative wellbeing support and the breathing room to reflect, reset and move forward.
Explore the Counselling Retreat
Holistic depth
Holistic & Alternative Retreat
A deeper, more holistic way to reset.
A personalised retreat centred around Ayurveda, bodywork, meditation, sauna, nature and traditional wellbeing practices.
Explore the Holistic RetreatNot sure which retreat suits you? Tell us what you’re looking for and we can recommend the most appropriate pathway. Needing time away from stress or burnout? Read about our emotional wellbeing retreats.
Maroochydore · Sunshine Coast
An apartment of your own.
Settle into your own luxuriously comfortable, fully self-contained apartment, with air conditioning, a fully equipped kitchen, a washing machine and dryer, and a balcony or courtyard. Choose from comfortable 4-star and more luxurious 5-star apartments, all in the same beachside resort, with the beach across the road.
Make the days your own.
Bodywork, a quiet conversation, a walk at first light, the sauna, or nothing at all. Your retreat plan brings together what suits you.
Coastal walks
SaunaHosted setup, shared facility
Garden & nature
Massage & bodyworkWith Deb or Ian
Food, your way
Conversation & reflectionWith Deb or Ian
Ayurveda, meditation & breathArranged with you
Beauty, yoga & fitnessOptional extras, arranged for youAdditional cost, subject to availability.
Some experiences are with Deb or Ian, others with outside providers.
A personal welcome
We’re Deb and Ian.
We plan each stay with you, welcome you when you arrive, and stay in touch through your stay, as much or as little as you’d like.
Our love of people, natural living and the coast is at the heart of Beach Health Retreat.
A sense of the place.
From the beach to the apartments, an unhurried look around.
From past stays.
From a guest who stayed with Beach Health Retreat in earlier years. Each retreat is now shaped around the person, so every stay is a little different.
“My stay with you at Beach Health Retreat was probably the most enlightening experiences of my life!”
Make the time your own.
Tell us what you’d like from your stay, and we’ll take it from there.
No payment to enquire, and no obligation.