With the bustle of life, we don’t often realise we need a break until it is too late, and we burn out. At Beach Health Retreat, we have the perfect facility and health experiences to provide you with a calm and revitalising retreat opportunity. You can rejuvenate your mind, body and soul at our beachfront resort with one of our holistic health retreats. Brisbane is a short distance from our wellness centre yet is a world away when compared to our luxury private accommodation and retreat features.
Health Retreats for Brisbane Professionals
If you are a busy professional, it is important to take time to reconnect with yourself, of which our mental health retreats for Brisbane individuals are ideal. With a combined experience of 45 years in holistic counselling, our owners offer support and guidance with tailored personal programs. You can refresh and revitalise mentally, emotionally and physically with a blended program of counselling, yoga, massages and a detox plan.
With qualifications in psychology, religious studies as well as post-graduate studies in holistic counselling, Ayurveda, massage, yoga, meditation, nutrition, personal coaching and many other areas, owners Deb and Ian are experienced and knowledgeable in helping you through challenging issues. Previously helping in government departments and numerous Queensland health retreats, they are adept at providing personal one-on-one counselling sessions and tailored health programs.
Holistic counselling is an essential way to provide you with many benefits such as helping to clarify your goals and objectives, deal with anger, fear or depression as well as helping you learn to stay focused. We know that not everyone faces the same issues in life, so we also help individuals to generate business development strategies, health or wellness strategies, wealth and financial guidance and conflict resolution practices.
Luxury Accommodation and Physical Well Being
Our beachfront wellness centre provides the idyllic setting for health, yoga and meditation retreats that are away from Brisbane city and its busy lifestyle. We provide personal luxury accommodation with quiet and private apartments. You will have access to 24/7 support, a chlorine-free pool and nutritional organic food. We also care for the facilities with non-allergenic cleaning and sanitising products for your benefit.
When you take advantage of our yoga retreats, your Brisbane schedule will be a distant memory as you focus on increasing strength, endurance and flexibility. Yoga gives you the benefit of aiding correct posture, which is essential for everyone especially office workers. It also teaches body awareness and aligns the spine while stretching the muscles. This combined with meditation has been shown to reduce stress and anxiety.
A health retreat is ideal for calming the mind and body from the demands of everyday life. It will help you to relax, reduce stress and feel rejuvenated. By focusing on several areas including emotional, mental and physical well-being, you will get the complete package of refreshing your mind, body and soul. You can select a private program with our three-, five-, seven- and ten-day packages. Contact us today to discuss your ideal health retreat program.