Your negative thoughts cause stress, anxiety, and depression. Common beliefs such as “I am not good enough” can drown you in self-doubt and self-pity. And, as much as you try to avoid it, you frequently believe that controlling negative thinking is futile. However, with the advent of meditation through yoga, you can now control […]
The pandemic has affected many relationships. And for married couples, the effect can either be straining or empowering. As the situation heightens, unprecedented challenges have been created, slowly becoming an “existential maelstrom” for couples. Being in a legal union is entirely different from your four-months-relationship or cohabitation experiences. You don’t just easily leave a person hanging. The married life takes a lot of toughness because the journey is a […]
No relationship is perfect, and there are no magical solutions that can guarantee a smooth-sailing journey with your significant other. It takes a lot of effort and dedication from both partners to build a robust union that will withstand the test of time. Everyone doesn’t go into a relationship with the tools to manage the challenges. […]
At Beach Health Retreat, our guests have been enjoying delightfully refreshing home brewed organic Ginger & Turmeric Beer (non alcoholic). This healthy tonic is a fantastic digestive aid, assists in relieving achy muscles & joints and also provides many other health benefits. Ginger root has been used medicinally and enjoyed for its flavour and aroma […]
Healthy facilities, location, accommodation, program and support. Beach Health Retreat offers unique services not found at other retreats. We have invested a small fortune and countless hours over decades researching and exploring the best ways of creating an environment and facilities to maximise your health and well-being. We have been offering customised health retreats in Noosa and on the […]
Your True Self is fearless, loving and infinite. Getting in contact with this spacious, timeless state of being enables you to enter a whole new world within yourself. This ground provides a solid strength, security, confidence and contentment you were born to know. This allows you to operate from a place of poise and leadership. During your stay at […]
Holistic counselling offers a balanced perspective. If we can see the dichotomies that life presents us then we become free of the illusions of one sided thinking. Positive thinking psychology is a concept that can lead to disappointment. It sets up a false expectation that is completely impossible to fulfill. The laws of the universe […]
[blockquote] We are happy to introduce our new website, Beach Health Retreat. [/blockquote] We offer personal retreats in a beautiful location. Your Beach Health Retreat addresses how to manage emotions and resolve feelings of shame, guilt, anger, resentment, fear, anxiety, intimidation, grief and loss that may be holding you back from being inspired by your […]
Beach Health Retreat is a part of Sunshine Natural Health Group.
